Meditation For 12 Sessions (For New Users)

After meditation people feel calm, focused, relaxed & mentally stronger.

Do know what happens in the energy world when we meditate.

How can we make our mind healthy & powerful?

Negative & positive energies.

How does it help in studies, office meetings, household works, performance, understandings etc.

Understand practically & theoretically how does the effect of meditation take place in the human body.

And why meditation is important for all.